Ab toning belts like the Contour Abs are a very popular way of keeping your abs in shape without doing thousands of crunches or sit-ups. While earlier versions of ab belts were not always that effective, the latest versions of Electronic Muscle Stimulation devices have been cleared by the FDA for firming, strengthening and toning the ab muscles. What is the best ab belt? The Flex Belt or the Contour Abs? Does the Contour Abs really work? We put both to the test side by side in a direct comparison to show you which has the highest quality and the best features. The Contour Belt has to be the perfect choice after all those great looking TV infomercials, right? Before… Read the rest!
Archive for the ‘Ab Belts’ Category
Ab belts work by making use of electronic muscle stimulation (EMS) Technology, which aims at stimulating the muscles in order to burn extra fat and build muscles. The best feature about these is that all you need to do is to put the ab belt on. There are no exercise regimes to be followed and you may be able to carry on with your normal day to day work while the Ab belt does its job. Ab belts aim to provide something extra and it is this difference that has made it so popular. Of course, it always helps to eat right. No age limit exists for the users of ab belts as it has been designed to suit the… Read the rest!
Many people want to know exactly how electronic muscle stimulation tones abs. Here are the top 3 reasons that prove the benefits of electronic muscle stimulation in toning abs. Reason #1 – Electronic Muscle Stimulation Makes Muscles Contract The first reason why electronic muscle stimulation tones abs is that an electronic muscle stimulator, in the form of an ab belt, cause your abs to contract. These belts stimulate the muscles in the abdomen area by using impulses. These impulses force the muscles to contract which mimics exercising. Reason #2 – Electronic Muscle Stimulation Reduces Exercise Time The second reason is that when electronic muscle stimulation is used with an exercise regimen has been proven to be successful in toning abs… Read the rest!
Today’s society is health and fitness conscious and is often vulnerable to the endless line of scams that are in the health and fitness industry. One of the common questions that is always on the minds of those who are fitness minded is that if the popular contour abs belt is a scam. Well the long awaited answer to this question is no. Many ab belts come with diet plans which outline the perfect diet while using the contour abs belt. The main principles of the diet plan are accepted by those in the fitness industry. The main principles are: Eating 6 small meals instead of 3 larger meals a day. This is the best way for your body to… Read the rest!